Title | : | Making Habits, Breaking Habits |
Author | : | |
ISBN | : | 0738215988 |
Format | : | Hardcover |
Number of Pages | : | 272 |
Say you want to start going to the gym or practicing a musical instrument How long should it take before you stop having to force it and start doing it automatically The surprising answers are found in Making Habits, Breaking Habits, a psychologist s popular examination of one of the most powerful and under appreciated processes in the mind Although people like to think Say you want to start going to the gym or practicing a musical instrument How long should it take before you stop having...
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